When it comes to British snacks, we all have our favorites—whether it’s a bag of crisps during lunch or a savory treat while watching TV. But have you ever wondered what gives these snacks their irresistible flavor? One common ingredient that adds a savory punch is E631, also known as sodium inosinate. This flavor enhancer is often used in combination with other additives like E621 (MSG) to boost the umami taste, making snacks more delicious.
In this article we’ll explore 10 popular British snacks that contain E631, so you can understand what’s in your favorite treats. Whether you’re a label-reader or just curious about food additives – this guide will help you make informed choices.
1. Walkers Crisps (Select Flavours)
Walkers is a beloved British brand and some of their crisps contain E631 to enhance the flavor. Flavours like Ready Salted don’t include it but be on the lookout in more savory varieties like Smoky Bacon and Roast Chicken.
2. Doritos (Tangy Cheese)
Doritos’ Tangy Cheese flavor is a huge hit in the UK, especially at parties. E631 is part of the flavor mix that makes these crisps hard to resist.
3. Pringles (Sour Cream & Onion)
Pringles are known for their perfect stackable shape but the taste is what keeps people coming back. The Sour Cream & Onion flavor contains E631, giving that extra boost to its iconic taste.
4. Monster Munch (Pickled Onion)
A throwback to childhood for many Brits, Monster Munch Pickled Onion contains E631 to enhance its tangy, mouth-watering flavor. It’s a classic for a reason!
5. Quavers (Prawn Cocktail)
This light and curly crisp is known for its unique texture and flavor. The Prawn Cocktail version uses E631 to amplify its signature seafood taste – making it a popular pick in the crisps aisle.
6. Skips (Tingly Prawn Cocktail)
Similar to Quavers, Skips are loved for their light and bubbly texture. The Tingly Prawn Cocktail flavor, which contains E631, offers a unique melt-in-the-mouth experience.
7. Nik Naks (Scampi ‘n’ Lemon)
These crunchy corn snacks pack a punch of flavor and the Scampi ‘n’ Lemon variety contains E631 to boost that tangy, seafood taste.
8. McCoy’s (Flame Grilled Steak)
McCoy’s Flame Grilled Steak crisps are known for their thick cut and bold flavor. E631 helps add depth to the rich, meaty taste that steak lovers enjoy.
9. Hula Hoops (BBQ Beef)
Hula Hoops are a classic snack that comes in a variety of flavors. The BBQ Beef variety, enhanced with E631, gives a smoky and savory flavor that’s hard to put down.
10. Wotsits (Cheesy)
The cheesy puff snack that leaves your fingers coated in orange powder, Wotsits Cheesy also uses E631 to enhance the strong cheese flavor that makes it so addictive.
What Is E631 and Is It Safe?
E631, or sodium inosinate, is a flavor enhancer commonly found in processed foods – especially savory snacks. It’s often used in combination with MSG (E621) to create a more intense umami taste. E631 can be derived from animal sources, including fish, so vegetarians and vegans should be cautious. However, many food manufacturers now use vegetarian-friendly sources.
In terms of safety, E631 is approved for use by food regulatory bodies like the European Food Safety Authority (EFSA) and the Food Standards Agency (FSA) in the UK. While generally considered safe, some individuals prefer to limit their intake of food additives, particularly if they are sensitive to MSG-like compounds.
Should You Avoid E631?
Whether you decide to avoid E631 comes down to personal preference and dietary restrictions. For those who are vegetarian or vegan, it’s important to check the source of the additive, as it can sometimes be derived from animal products. If you’re trying to avoid processed additives altogether, many snack brands offer clean-label alternatives that don’t use flavor enhancers.
Conclusion
E631 plays a significant role in boosting the savory flavors in some of Britain’s favorite snacks. While it’s safe to consume for most people, it’s always a good idea to be aware of what’s in your food. If you’re a fan of these British snacks, now you know what helps make them taste so good!